Some people might consider this an odd combination, but it will grow on you very quickly. This is quick, easy, nutrient dense, and rich in omega-3s.
Half the avocado, and spoon a bit out to make room for 1 egg in each half. I don't like runny eggs, so I baked mine at 425 for something like 15 minutes. I topped with a dash of tumeric - let me break here to go on about tumeric:
Half the avocado, and spoon a bit out to make room for 1 egg in each half. I don't like runny eggs, so I baked mine at 425 for something like 15 minutes. I topped with a dash of tumeric - let me break here to go on about tumeric:
I put tumeric in everything these days due to its anti-inflammatory qualites. Curcumin is the anti-inflammatory compound in tumeric and has shown in studies to be as powerful an anti-inflammatory as anti-inflammatory drugs on the market. Inflammation can lead to a lot of different health issues...
So to continue, I also add a dash of cayenne, and drizzle with jalapeno sauce!
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