I started on this journey with Aaron feeling hesitant and lacking motivation. We talked about finding a way to motivate each other and be healthier. Not realizing how much fun this would be I am finding that Aaron is right! This is going to be great!!

My plan is to carry out a 1500 calorie diet broken down into 5 equal meals per day.
I will make it my goal to eat pre-planned equal meals every 3 hours.
Each meal will contain 300 calories, 8 grams of fat, 30 grams of protein and 30 grams of carbohydrates.
I also will strive to drink a gallon of water per day.
Eventually I will put exercise into the mix when I start feeling the benefits of eating better throughout the day, which with past experience should happen in 1-2 weeks.

Breathe in breathe out....rest is important so off to bed I go. Tomorrow, let the games begin. :)